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Top 3 tickets - Country wide! These are the same top three tickets issued by @Officer Papadopoulos in 2024. It's the same no matter where you are. Keep in mind, these are Provincial offences and fines differ depending on where you are. Ontario has Stunt Driving, BC has Excessive Speeding. Certainly seems to be more expensive in Ontario, however both will affect your insurance rates. It's not worth it! Thanks, Corporal Sahak! #TrafficSafety #TrafficEnforcement #RCMP #LawEnforcement #Policing #NorthVancouver #StuntDriving #Insurance

#onthisday

The cleanest part of concrete

Are you considering a career in Policing? There's never been a better time to join! Whether you're an experienced police officer or you're just starting out, the Royal Canadian Mounted Police may have exactly what you're looking for. I have many friends with the RCMP who either started out with them, or transferred from another service, and they couldn't be happier. You can find all the information you need to get started online. Good luck to you! Thank you, Corporal Sahak! Keep smiling brother. #RCMP #Policing #Careers #Hiring #RCMPDepot #LawEnforcement #PoliceFoundations

My boots are made for mud #concretework

Even if you’ve been inactive or sitting for years, you can still reawaken dormant muscles with this seated workout. Designed for beginners and people with limited mobility, these chair exercises improve circulation, build strength, and activate key muscles, without standing up. Follow along in the video to start moving safely today. #beginnerworkout #homeworkout #fitnessforall

Happy 102nd birthday to my Lola (grandma in Filipino)! Like every year, I ask her what’s her best advice… Here’s what she had to say this year: Don’t worry, be happy. Smile. Keep Walking. Will do Lola, will do! ❤️ #grandma #advice #life

The law applies even if you're stopped at a red light. You must be off the road. $615 fine, 3 day licence suspension, and 3 demerit points. Your insurance will also skyrocket! This applies to Uber drivers, Lyft, Skip The Dishes, Amazon delivery, etc. It's not worth it. Thanks @Officer Papadopoulos Drive safe, and have a great day #DistractedDriving #TrafficEnforcement #LawEnforcement #Insurance #Cars #Policing #DriveSafe

You get the ticket - even if you don't own the vehicle! The onus is on the driver. If you're borrowing a car from a friend or family member, and they have illegal window tints, plate covers, loud exhaust, etc, you get the ticket if pulled over. Something to keep in mind. Drive safe everyone, have a fantastic day. And thanks @Officer Papadopoulos #PoliceAdvice #LawEnforcement #TrafficEnforcement #Cars #Insurance #PulledOver #Policing #DriveSafe

Your hips are one of the most mobile joints in your body, but modern life keeps them stuck in limited positions. In this video, we’ll gently unlock your hips with movements that restore their full range: forward, backward, side to side, and rotation. Perfect for beginners and anyone with tight or stiff hips from sitting too much. Improve your mobility, reduce discomfort, and start moving the way your body was designed to. Let’s get started! #hips #mobility #beginnerworkout

The future is now. Made with Veo 3 from @google #Nolinor #NolinorAviation #Aviation #B737200 #B737 #AviationEdit #Veo3 #Ai #Flow #IA #Landing #Takeoff #PilotLife #FYP #Trending #AviationTok

#ad I’m Leaving… #operapartner #Operamobile #operabrowser #iphonehack

#onthisday

Airstairs and cargo door opening! ✈️ #Nolinor #NolinorAviation #Aviation #B737400 #B737Classic #Airstairs #CargoDoor #Viral #AviationDaily #Trending #FYP #AviationTok

Gentle movement, even from a seated position, is essential for improving circulation, which helps deliver oxygen and nutrients to every part of the body. Healthy circulation supports heart function, reduces swelling, prevents clots, and eases joint stiffness. For those who spend a lot of time sitting, small movements like arm lifts or marching in place while seated can keep the blood flowing and muscles active. You do not need to stand or break a sweat to make progress. Every bit of movement counts. Your body benefits from consistent effort, and gentle activity can help you feel stronger and more energized. #circulation #sedentary #health #beginnerworkout

Are you happy with the way things are? Keep the status quo? Or do we need change. Clearer self-defence laws or even a form of 'castle doctrine' similar to the US. A few clips from one of my recent videos. I don't know why people are so passive about crime at their doorsteps with repeat offenders. There's not nearly enough media coverage. A few things to think about, and I share some crime prevention tips in the full version. You can view the video on my YouTube by clicking the link in my profile or searching for my channel under my full name, Randall Arsenault. Be safe everyone, look after one another! #CrimePrevention #LawEnforcement #CriminalJustice #JusticeReform #CatchAndRelease #SelfDefence

Can't you see I'm busy? 🙄 #Nolinor #NolinorAviation #Aviation #Meme #B732 #ThrustReversers #InverseursDePoussée #AviationHumor #DoctorMeme #Viral #Trending #FYP #AviationTok

Just 5 minutes of gentle movement can help break the cycle of being sedentary. It wakes up your body, reduces stiffness, and reminds your muscles to stay active. These short sessions add up, helping you build a habit of movement. You’re shifting from stillness to strength—one encouraging step at a time. #beginnerworkout

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