トップ100Tiktok フィットネスビデオ (タイ)

I think most people perform the hanging leg raise incorrectly. Ideally, you should aim to curve your lower spine rather than simply raise your legs. Thus, the most intuitive cue to get the abs more involved (as opposed to your hip flexors) is to focus on tucking in your knees to your chest so that your glutes end up facing forward. #fyp #Fitness #gym #bodybuilding

yg ga dapet nyesel si😋 @Camille Beauty

PURE CHAOS 🔥 Witness all the action from the wild Muay Thai battle between Aliff and Walter Goncalves!

stecu stecu sama bibu #allahumabarik

#stitch dengan @feby 10 daycream otw gartiztzzz buat stok kamu neng😚 @Camille Beauty

ga nyangka😭😭😭 @Camille Beauty

gagal lagi gagal lagi😭

pada nungguin aku mulai live yak?😃 @Camille Beauty

kerja jam 12 pagi dan belum tidur samsek demi @Camille Beauty woi

Lights OUT 😤 Witness Abdelali Zahidi's jaw-dropping head kick knockout from the best seat in the house! How clean was that?

semoga aku bisa buka loker sebanyak mungkin! aamiin🥹 @Camille Beauty

2 cuma 5.000 rupiah😭 jangan lupa beli di live payday aku tanggal 25 jam 10 pagiiii👀🩷😋 @Camille Beauty

tiap bulan minimal 100jt dibagiin buat kalian xixixi👀 @Camille Beauty

abis ini jangan nanya lagi kerjaan w apa yaa😂 @Camille Beauty

🔥КАК ПРАВИЛЬНО БИТЬ ЖЕНЩИН? #sjbody

Stamp got her REVENGE 😤 Before the Thai megastar faces Denice Zamboanga in a ONE Women’s Atomweight MMA World Title unification bout at ONE 173 in Denver, relive her heated second encounter with Alyona Rassohyna!

Membalas @awwm ini udah aku ingetin ya!! hahaha nanti malem jangan lupa kita warrrr @Camille Beauty ‼️😋🩷

khusus yang foll0w aja yah😘

outfit ngapelin cewe❌ outfit ngapelin mamiya✅🩷🥹 aduh meleleh mamiya abang bibu #allahumabarik

INSANE KNOCKDOWNS 😵‍💫 Witness all the wild action in this Muay Thai firefight between Otis Waghorn and Kongklai!