Alyson Stoner

We're back! A new season of @Phineas and Ferb premieres on @Disney Channel on June 5th.

Go Team Blue!

Help me out @Mark Ballas

I respond to them all 🤷🏻

✨If you see me doing absurd internet trends, you didn't. ✨ (P.S. the sooner you pre-order #semiwelladjusted, the sooner we return to regular programming. We're all in this together. 🙏🏻🙏🏻)

And now you'll be able to get the full story in my memoir, #SemiWellAdjusted Despite Literally Everything. 🙃 Link in bye-o.

Ngl figuring out how to do this challenge was pretty satisfying

What’s a pointed toe? 🤔

This Barbie likes to dance and dismantle stigmas. 🤍💕🤍💕

And they both get things done.✨

Some stories were never meant to be buried. 📖 #StepUp #SemiWellAdjusted #BookTok

Red carpet-ready. ✨ @Phineas and Ferb @Disney Channel

✨ “she’s really good” ✨

From gym bro to glow ho(tosserie-chic) 💅🏻✨

At least Mike's Super Short Show was pretty good. 🤷🏻 Preorder my memoir #SemiWellAdjusted in the link in bio.

Plot twist: I'm still sleep deprived. 🧐

I can't escape it

Share this with anyone who plans to attend. 🩵 Create a Pre- and Post-Protest Ritual Pre-protest Ritual (pull from ideas below or make your own): 🔹Check-in (logistics, personal capacity, mindset, physical state). 🔹Orient to your values. 🔹Make a safety plan (physical + psychological). 🔹Pack supplies. 🔹Identify grounding tools or things you can do to manage the experience. Post-Protest Ritual (seal the container): 🔸Re-establish a sense of physical and psychological safety (however that is available to you). Determine your needs for solitude versus social connection. 🔸Debrief on the experience. Express/discharge emotions and tension (cry, walk, nap, scream in a pillow...). 🔸Recharge (however available), even if briefly. Learn more about somatic resourcing, nonviolent resistance, and collective action + healing. On IG: @prentishemphill @sandrahinojosaludwig @lamarodofficial @connectoumou Local: @jailsupportLA If you are against the message of the protests, thank you in advance for respecting others as they exercise their constitutional right. ✨

But Sadness and I will touch base tomorrow morning

Who else takes a picture of where they park? 🧐