shredathletics

• 
  235320
  グローバルランキング
• 
  7294
  国/地域ランキング
• 
  268.13K
  フォロワー
• 
  1.42K
  ビデオ
• 
  4.47M
  いいね

shredathletics  データトレンド (30日)

shredathletics 統計分析 (30日)

shredathletics ホットビデオ

shredathletics

@ shredathletics

I was doing my easy runs wrong. Yes they are relaxed but don’t make this mistake

385.17K

16.71K

4.34%

158

68

557

shredathletics

@ shredathletics

How long it takes to benefit from zone 2 running

161.38K

7.22K

4.47%

80

64

419

shredathletics

@ shredathletics

The goal is to run faster with less effort. Here’s a quick fix to immediately improve your running form

133.06K

6.31K

4.74%

180

51

434

もっと