Yassine Amor

𝐀 𝐃𝐀𝐘 𝐈𝐍 𝐌𝐘 𝐋𝐈𝐅𝐄 “𝐁𝐔𝐒𝐘 𝐂𝐑𝐄𝐀𝐓𝐈𝐍𝐆” 💻 Creativity is one of the most exhausting and rare things to keep 😅, sometimes I can be in a creative rush, filming 🎥 lots of content in one day, running around 🏃🏽 and make the most out of my day, and sometimes, nothing, laying on the couch, waiting for something to appear 🤣 But one thing is sure, my days always need to start with a workout 🏋🏽 no matter what! When having those fast paced days, it’s important to keep yourself fresh, and since I’ve tried the @gillette_maghreb with 48h protection, I have nothing to worry about, since it keeps me fresh and smelling good for my next meetings 🤓 Have you ever tried it? 🙌🏽 ⚡️𝐌𝐀𝐓𝐙𝐀𝐏𝐄𝐒𝐇⚡️ #healthy #Lifestyle #Vlog #minivlog #adayinthelife #morocco #Gillette #Protection48H #Ad

𝐓𝐑𝐄𝐀𝐓 𝐘𝐎𝐔𝐑𝐒𝐄𝐋𝐅 𝐓𝐇𝐄 𝐒𝐌𝐀𝐑𝐓 𝐖𝐀𝐘 💪🏾 How many times have we been in that situation? 🤔 Lazy, hungry, and one step away from giving up on our goals… Just because “we don’t have time” ⌚️, “we’re tired” 😖, or “we don’t feel like cooking” 👨🏽‍🍳. But here’s the thing: instead of grabbing a random snack when the cravings hit, better to grab a nutritious one. And we finally have a protein bar that actually fits our lifestyle, JoyFuel just landed in Morocco 🇲🇦— available in most supermarkets 🛒 and gas stations ⛽️ It’s a new way of snacking: ✔️ 20g of protein ✔️ Less than 2g of sugar ✔️ 200% pleasure ✔️ 5 crazy delicious flavors What are you waiting for? GO GET YOURS!! ⚡️ 𝐌𝐀𝐓𝐙𝐀𝐏𝐄𝐒𝐇 ⚡️ #healthy #Lifestyle #morocco #snack #snacking #proteinbar #Joyfuel #fuelgood

𝐓𝐑𝐀𝐕𝐄𝐋 𝐖𝐈𝐓𝐇 𝐌𝐀𝐌𝐁𝐀𝐇 “𝐋𝐄𝐓’𝐒 𝐆𝐎 𝐓𝐎 𝐌𝐀𝐑𝐁𝐄𝐋𝐋𝐀” 🇪🇸 After a month of full video production 📽️, jumping from concepts, to collabs to normal vlogs, I’ve decided to take a break 🙌🏽 On top of that, with this heat 🥵 it was the perfect time to go enjoy the weather in the south of Spain 🇪🇸, beach 🏝️, paella 🥘 and good vibes 🕺🏽 Now it’s time to relax 😎 aaaand film some new content here! ⚡️ 𝐌𝐀𝐓𝐙𝐀𝐏𝐄𝐒𝐇 ⚡️ #healthy #Lifestyle #morocco #maghreb #arabic #travel #Vlog #adayinthelife

Do you have a solution for this!? 🦟 #Lifestyle #fun #tips #morocco #arabic #fyp

𝐖𝐇𝐀𝐓 𝐈 𝐄𝐀𝐓 𝐈𝐍 𝐀 𝐃𝐀𝐘 “𝐋𝐎𝐖 𝐂𝐀𝐋𝐎𝐑𝐈𝐄𝐒 & 𝐇𝐈𝐆𝐇 𝐏𝐑𝐎𝐓𝐄𝐈𝐍” 💪🏾 I missed these kind of videos! I kind of stopped these “What I eat in a day” videos because people tend to compare themselves to my calorie intake 😅 and that’s not at all the purpose of those videos. In the contrary, you should get some inspo for your next meals 🍽️ Remember that everyone is different 👊🏽 and everyone has different nutritional needs depending on their lifestyle 🙌🏽 Anyways, first time trying this chicken banger salad 🥗, and to be honest it was sooo tasty and filling 🤩, definitely a must try. Just to give you a general info, my day of eating was around 1800 kcals with over 140g of protein 😋 ⚡️ 𝐌𝐀𝐓𝐙𝐀𝐏𝐄𝐒𝐇 ⚡️ #healthy #Lifestyle #arabic #Recipe #food #protein #morocco #arabic #whatieat #whatieatinaday

Welcome to Morocco @Michou 🇲🇦 #Lifestyle #morocco #arabic #travel #discovering

𝐋𝐄𝐓’𝐒 𝐂𝐎𝐎𝐊 𝐓𝐎𝐆𝐄𝐓𝐇𝐄𝐑 “𝐒𝐇𝐀𝐊𝐒𝐇𝐔𝐊𝐀” 🍅 First time making this one, and I think it might be on my top 3 🏆 breakfast that I’ve prepared at home 🤩. Super easy, quick and tasty! 𝐌𝐀𝐂𝐑𝐎𝐒 𝐏𝐄𝐑 𝐏𝐎𝐑𝐓𝐈𝐎𝐍: 𝟒𝟑𝟓 𝐤𝐜𝐚𝐥 / 𝟏𝟖,𝟓𝐠 𝐂 / 𝟐𝟕,𝟑𝐠 𝐏 /𝟐𝟖𝐠 𝐅 𝐈𝐍𝐆𝐑𝐄𝐃𝐈𝐄𝐍𝐓𝐒 𝐅𝐎𝐑 𝟏 𝐒𝐄𝐑𝐕𝐈𝐍𝐆 : - 1/2 Ognion - 2 Tomato’s - 1 Red bell pepper - 1 tsp olive oil - 1 tsp tomato paste - Salt, pepper, garlic powder, paprika - 3 eggs - 30g of feta cheese Cook in low/medium heat for about 10-15 minutes ⏱️ ⚡️ 𝐌𝐀𝐓𝐙𝐀𝐏𝐄𝐒𝐇 ⚡️ #healthy #Lifestyle #arabic #Recipe #food #protein #morocco #shakshuka #breakfast

ARE YOU TEAM MAMBAH OR TEAM BIMO 🙄 #Lifestyle #healthy #morocco #maghreb #arabic #fun #funny

Tferejtou fel video? 🤩 #healthy #Lifestyle #Vlog #morocco #arabic #darija #maroc #Love #parents

𝐀 𝐃𝐀𝐘 𝐈𝐍 𝐌𝐘 𝐋𝐈𝐅𝐄 “𝐄𝐍𝐉𝐎𝐘𝐈𝐍𝐆 𝐌𝐘 𝐇𝐎𝐋𝐈𝐃𝐀𝐘𝐒” ☀️ Good coffee ☕️, workout 🏋🏽, sun ☀️, beach 🏖️ and good food 🍔 is the best combination for a good day! While being on holidays, working out in the morning is mandatory! Keeping myself disciplined, even tho the routine changes, allows me to enjoy more, still do what I want, and “kind of” staying on track with my fitness goals 🤣 It’s not about being perfect everyday, but rather staying disciplined and consistent, while enjoying the process 🙌🏽 ⚡️ 𝐌𝐀𝐓𝐙𝐀𝐏𝐄𝐒𝐇 ⚡️ #healthy #Lifestyle #morocco #maghreb #arabic #travel #Vlog #adayinthelife

𝐎𝐔𝐓𝐒𝐈𝐃𝐄 𝐎𝐔𝐑 𝐇𝐎𝐌𝐄 𝐈𝐒 𝐀𝐋𝐒𝐎 𝐎𝐔𝐑 𝐑𝐄𝐒𝐏𝐎𝐍𝐒𝐀𝐁𝐈𝐋𝐈𝐓𝐘 🥺 Huge amount of money 💰has been invested into the renovation of the Mohamed V Stadium in Casablanca, to prepare it for the upcoming CAF and World Cup 🏆, but after just a few weeks, unfortunately it has been vandalized 😖. To be honest that’s sad 🥺. Sad to see that even though big investments are made to attract more people into our country 🇲🇦, and new jobs get created, we still find a way to destroy things for no reason… Millions 💵 can be invested into the country, but if we don’t invest into ourselves and our education, I don’t know where we’ll be standing in 6 years… ⚡️𝐌𝐀𝐓𝐙𝐀𝐏𝐄𝐒𝐇⚡️ #healthy #Lifestyle #morocco #maghreb #arabic #fyp

𝐓𝐑𝐀𝐕𝐄𝐋 𝐖𝐈𝐓𝐇 𝐌𝐄 “𝐋𝐄𝐓’𝐒 𝐆𝐎 𝐓𝐎 𝐎𝐍𝐄 𝐎𝐅 𝐌𝐘 𝐅𝐀𝐕𝐎𝐑𝐈𝐓𝐄 𝐏𝐋𝐀𝐂𝐄𝐒” 🇪🇸 You may not see it 😅, but these past months have been tough! Lots of work, filming 🎥, creating new concepts, and more… To be honest I reached a creative burnout 🔥again… I have no more inspiration, I am tired of filming and creating, and I feel like I needed to disconnect and take some time off 🙌🏽 And for this, I’ve decided to take the plane ✈ and travel to one of my favorite cities 🤪 Can you guess where I am? 😏 ⚡️𝐌𝐀𝐓𝐙𝐀𝐏𝐄𝐒𝐇⚡️ #healthy #Lifestyle #morocco #arabic #travel #Vlog #minivlog #fyp

I feel like a kid 🤣🤩 #healthy #Lifestyle #morocco #joy #arabic #fun #fyp

𝐀 𝐃𝐀𝐘 𝐈𝐍 𝐌𝐘 𝐋𝐈𝐅𝐄 “𝐁𝐀𝐂𝐊 𝐎𝐍 𝐓𝐑𝐀𝐂𝐊” 🙌🏽 Finally after 2 weeks in the desert of Morocco 🇲🇦 I’m back home and ready to get back to my healthy routine 🏋🏽 that I’ve missed sooo much! I’m finding myself caught up with lots of work 👨🏽‍💻 to catch up on, meetings, planning, organizing and finishing the last touches of our brand new filming 🎥 studios. I had such a productive day, back at the gym 🏋🏽, cooking 👨🏽‍🍳, dancing 🕺🏽 and just having fun with what I do! Hope you’re crushing 👊🏽 your goals fam, I’M BAACK! ⚡️𝐌𝐀𝐓𝐙𝐀𝐏𝐄𝐒𝐇⚡️ #healthy #Lifestyle #minivlog #Vlog #adayinlife #adayinthelife #morocco

𝐅𝐎𝐂𝐔𝐒 𝐎𝐍 𝐘𝐎𝐔𝐑𝐒𝐄𝐋𝐅 𝐈𝐍𝐒𝐓𝐄𝐀𝐃 𝐎𝐅 𝐖𝐀𝐓𝐂𝐇𝐈𝐍𝐆 𝐎𝐓𝐇𝐄𝐑𝐒 🙌🏽 This sentence changed my entire perspective when I first started 🤩. We all tend to focus too much on others, what are they doing 🙄, who are they with, how much money 💰 do they make, etc, instead of focusing on ourselves and our goals 🎯 Try something, write ✍️ down next week’s goal, break it down into achievable steps, work and focus on it the entire week with no distraction. I promise, you’ll be surprised about the result 🙌🏽 ⚡️ 𝐌𝐀𝐓𝐙𝐀𝐏𝐄𝐒𝐇 ⚡️ #healthy #Lifestyle #morocco #maghreb #arabic #discipline #motivation #fyp

𝐋𝐄𝐓’𝐒 𝐂𝐎𝐎𝐊 𝐓𝐎𝐆𝐄𝐓𝐇𝐄𝐑 “𝐒𝐖𝐄𝐄𝐓 𝐏𝐎𝐓𝐀𝐓𝐎 𝐒𝐊𝐈𝐋𝐋𝐄𝐓” 🍠 Here’s an easy and tasty high protein meal 🍽️ you can make for the next days! WARNING: I made 2 portions and ate it all 😅 𝐌𝐀𝐂𝐑𝐎𝐒 𝐏𝐄𝐑 𝐏𝐎𝐑𝐓𝐈𝐎𝐍: 𝟓𝟗𝟖 𝐤𝐜𝐚𝐥 / 𝟒𝟗,𝟑𝐠 𝐂 / 𝟓𝟓,𝟗𝐠 𝐏 /𝟏𝟗𝐠 𝐅 𝐈𝐍𝐆𝐑𝐄𝐃𝐈𝐄𝐍𝐓𝐒 𝐅𝐎𝐑 𝟐 𝐒𝐄𝐑𝐕𝐈𝐍𝐆 : - 400g sweet potato - 400g fat free menaced meat - 1/2 onion - 1 yellow pepper - 200g chopped tomatoes - Salt, pepper, garlic powder, paprika, etc - 60g of Emmental cheese Cook in low/medium heat 🌡️ ⚡️ 𝐌𝐀𝐓𝐙𝐀𝐏𝐄𝐒𝐇 ⚡️ #healthy #Lifestyle #cooking #arabic #Recipe #food #protein #morocco #weightloss #morocco #fyp

𝐀 𝐃𝐀𝐘 𝐈𝐍 𝐌𝐘 𝐋𝐈𝐅𝐄 “𝐄𝐍𝐉𝐎𝐘𝐈𝐍𝐆 𝐖𝐈𝐓𝐇 𝐀 𝐒𝐌𝐀𝐋𝐋 𝐓𝐄𝐍𝐓𝐀𝐓𝐈𝐎𝐍 ” 🍫 A healthy lifestyle is all about balance 🙌🏽. While staying busy working on some current and new projects, I always prioritize my workouts 🏋🏽 in the morning, because that’s what sets the tone for the rest of the day. My meals 🍽️ are one of the most important parts of my day, and a healthy balanced meal 🥗is my go to 80% of the time, but always finishing with a small piece of dark chocolate 🍫 to reduce my sugar cravings. ⚡️𝐌𝐀𝐓𝐙𝐀𝐏𝐄𝐒𝐇⚡️ #healthy #Lifestyle #chocolat #morocco #arabic #tentation

Episode dial ftour m3a @SABER CHAWNI fe la chaîne YouTube 🤩

𝐀 𝐃𝐀𝐘 𝐈𝐍 𝐌𝐘 𝐋𝐈𝐅𝐄 “𝐒𝐏𝐄𝐍𝐃𝐈𝐍𝐆 𝐓𝐈𝐌𝐄 𝐈𝐍 𝐌𝐀𝐑𝐑𝐀𝐊𝐄𝐂𝐇” 🌴 This past weekend has been sunny ☀️ in Marrakech and there was no better way to spend it than with a BBQ and the family 🙌🏽 Finally summer is here, the best season of the year (for me at least) 😅. I’m ready for long hot days at the beach 🏖️, sunburns, afternoon walks, paella 🥘, good vibes 🕺🏽 and just having fun! Any plans for this summer? 🤫 ⚡️𝐌𝐀𝐓𝐙𝐀𝐏𝐄𝐒𝐇⚡️ #healthy #Lifestyle #Vlog #minivlog #adayinthelife #morocco #Summer #fyp #arabic

Mmm this was unexpected… 🤣 #Lifestyle #healthy #sport #lagree #discipline #fyp