#ad Sometimes we sound like we're breaking into a commercial telling people about Breeze Luxe Red, but I promise that's just how we talk! 🤪 #voiceover #vo #CleanTok @Cleanipedia #BreezePH
#ad If you don’t know what to do with leftovers, I gotchu!! This dish actually takes 5 minutes to make—super easy, my favorite way to portion control a balanced meal and clean out the fridge. #DeliciouslyYours @Lady’s Choice Philippines
Replying to @Kat 💕 this is for everyone reacting to that clip without even watching the whole video because everyone just wants to get mad without context
It’s gone ❤️ My ovaries don’t present as polycystic anymore, confirmed twice! And the possibly endometrial cyst I had is now gone. Health really is wealth. Although it’s true that you can’t out-train a bad diet, building muscle through exercise can give you benefits that you can’t get through diet alone. To think I haven’t even worked out like I used to during the 1st half of the year. What I built then is helping me til now. While my cysts can disappear, I will always “have” PCOS because it’s a hormonal condition. So if I go back to not being careful about my carb and sugar consumption, if I become sedentary, if I develop a drinking habit or generally just go back to an unhealthy lifestyle, it will come back. But yes, you can manage symptoms where you render your PCOS dormant ❤️ If you’re reading this and you have PCOS, I know how you feel. I believe in you. You got this!!
It’s that strange time between Christmas and New Year’s. @bellerodolfo on IG used the perfect word for it: liminal. Like limbo. A transition so long that nothing feels real. There’s not much we can do but just go with the flow.