Lisafiitt

• 
  33584
  グローバルランキング
• 
  1088
  国/地域ランキング
• 
  1.45M
  フォロワー
• 
  1.36K
  ビデオ
• 
  14.58M
  いいね

Lisafiitt  データトレンド (30日)

Lisafiitt 統計分析 (30日)

Lisafiitt ホットビデオ

Lisafiitt

@ lisafiitt

Hit a new PB with the baby carrier 😅💪🏼 #funny #gymhumor #Fitness #motherhood #GymTok #FitTok #babytok

882.38K

57.44K

6.51%

243

139

7.8K

Lisafiitt

@ lisafiitt

Save this tip to fix your squat form! 🏋🏻‍♀️💫 This is a common mistake which can cause injury, but don’t worry! There’s an easy fix 😌 Let me know if you found this helpful 🫶🏼 #squat #squattips #gym #gymtips #Fitness #fitnesstips #legday #FitTok #GymTok

487.69K

6.46K

1.33%

367

13

391

Lisafiitt

@ lisafiitt

Friendly reminder that your shoulders have THREE heads, don’t ghost two of them 😅💪🏼 To get the most out of your shoulder workouts, train all three heads, front, side and rear! ✨ Save this for your next session and let me know if you found it helpful 🫶🏼 #shoulderworkout #delts #fitnessforbeginners #gym #FitTok #GymTok

210.57K

5.83K

2.77%

706

26

484

Lisafiitt

@ lisafiitt

Staying as consistent as I could with my training has helped so much! A new version of myself I never knew before 🥹🫶🏼✨ #fyp #postpartum

130.37K

4.88K

3.75%

31

45

212

Lisafiitt

@ lisafiitt

It’s abs o’clock! 💪🏼 Save this and add it on to your next workout for the perfect abs finisher! ✨ #abs #abworkout #absworkout #workout #Fitness #sixpack #core #GymTok #FitTok

119.13K

3.98K

3.34%

493

29

563

Lisafiitt

@ lisafiitt

Reverse lunge ❌ vs ✅ ! Try widening your stance and keep your knees parallel to maintain balance and get the most out of this exercise! 💪🏼✨ Let me know if you found this useful! 🤗 #lunge #reverselunges #Fitness #fitnesstips #gymtips #gym #workout #FitTok #GymTok #formcheck

110.67K

1.76K

1.59%

50

17

64

Lisafiitt

@ lisafiitt

HIIT! 🔥 Who’s ready for this sweat session?! 💦 #hiit #hiitworkout #workout #Fitness #exercise #fatburn #FitTok #GymTok #gym #cardio

77.52K

1.88K

2.42%

83

19

69

Lisafiitt

@ lisafiitt

Full push day routine (chest, shoulders, triceps) from the STRNG fitness app! ✨ Save this for your next gym session 💪🏼 #FitTok #GymTok #pushworkout #push #chestworkout #triceps #shoulderworkout #training #workout #workoutmotivation

75.69K

2.99K

3.95%

247

23

179

Lisafiitt

@ lisafiitt

Abs-olutely on fire after this one! 🔥Try this core burner and thank me laterrrr 😌🫶🏼 #abworkout #abs #core #FitTok #GymTok #absworkout #gym #homeworkout

56.47K

2.61K

4.62%

302

17

192

Lisafiitt

@ lisafiitt

So grateful for you! #ivfjourney #fyp

55.13K

2.22K

4.03%

0

31

18

Lisafiitt

@ lisafiitt

Switch up your abs routine with this intense core-burner 🔥 Who’s training with me today? 🤗 #FitTok #GymTok #abs #absworkout #sixpack #training #Fitness #gym

49.56K

1.99K

4.02%

205

11

118

Lisafiitt

@ lisafiitt

Big back workout to kick off the week! 💪🏼✨ Let me know if you try this one 🤗 #backday #backworkout #backgains #GymTok #FitTok

42.28K

1.57K

3.72%

132

13

69

Lisafiitt

@ lisafiitt

Here for the GLUTE gains 🍑 This workout was inspired by my LEAN GUIDE on the STRNG app! WORKOUT 1️⃣Landmine RDL 8-10 reps, 3-4 sets 2️⃣BB hip thrust 8-10 reps, 3-4 sets 3️⃣Single leg backwards lunge 8-10 reps, 3-4 sets each leg 4️⃣Adductor machine 8-10 reps, 3-4 sets You can try the STRNG app for free via the link in my bio! 🫶🏼 #GymTok #FitTok #glutes

39.58K

1.17K

2.95%

83

15

60

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