Everything I ate yesterday.. mini cut edition As always I love to focus on mostly whole foods and keep my protein intake high!! Breakfast • 3 chicken breakfast sausage • 2 eggs • 2 pieces of protein banana bread (made w/ @KodiakCakes) Lunch - steak tacos • Corn, jalapeno, red onion mixed w/ Greek yogurt • Sirloin steak • @Mission Foods Zero tortillas • Kraft fat free mozzarella • @Trader Joe's Green Dragon Hot Sauce • Polar Seltzer raspberry limoncello Dinner • Grilled chicken thigh • Grilled corn on the cob • @Sweet Baby Ray’s BBQ sauce • Orange Snack • Chocolate fudge @Yasso Frozen Greek Yogurt bar ✨🦋🫧 Full fit is from @DFYNE code CLAIREK to save🫶🏼 #fdoe#caloriedeficit#highprotein#Fitness
full day of eats focusing on protein and fiber👩🏻🍳😋🥗 I’m usually so focused on hitting my protein and staying within my calorie range that I forget about.. literally everything else😭 BREAKFAST 2 rice cakes w/ pb, banana, cinnamon 3 hard boiled eggs 3 chicken breakfast sausage SNACK 1 serving of trail mix LUNCH Rice 96/4 ground beef Slaw Broccoli Cucumber Green onion Japanese BBQ sauce YOGURT BOWL Plain non-fat Greek yogurt Blueberries Blackberries Raspberries Chocolate granola Chia seeds Flax seeds Honey DINNER Sweet potato 96/4 ground beef Avocado Good Culture cottage cheese Hot honey DRINKS 1 gallon of water @Alani Nutrition Orange Kiss Green tea w/honey 🫧✨ Fit is from @DFYNE You can use code CLAIREK to save🫶🏼
my go to core routine.. in depth version🫧🤍 outfit from @DFYNE you can use code CLAIREK to save🫶🏼 what’s your favorite ab exercise?? #abworkout#coreroutine#Fitness