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4.29Kビデオ
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188.02Mいいね
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新しいビデオ60
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mandipandeee データトレンド (30日)
mandipandeee 統計分析 (30日)
mandipandeee ホットビデオ
mandipandeee
Being independent is never lonely. Especially when I have God
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mandipandeee
anyone need their house vacuumed perchance ???
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mandipandeee
in the middle of back extension sets so that calls for a tik tok break (I’m dying) @DFYNE code MANDI
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mandipandeee
PT.1 of diet changes I’ve made for every area of my life. Reminder that even the smallest things count when you are wanting to make a big change. Changing simple things in your lifestyle really helps you get on the right track #greenscreen
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mandipandeee
yes I’m on my 3rd caffeinated drink of the day just so I can keep my eyes open while I edit this YT vid for yall
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mandipandeee
GLUTE DAY BABY!! 🍑 Make sure you are going slow and controlled on everything and really squeeze those muscles @DFYNE code MANDI #glutes #workoutroutine
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mandipandeee
mind you I was also a dancer for 12 years so I had a lot of core strength before even attempting assisted leg raises. But these are how I personally keep up with my core strength ❤️
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mandipandeee
Spamming tik toks this cardio session @DFYNE code MANDI
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mandipandeee
Even though you are using 5lb weight I promise you YOU WILL feel the burn! not all gym sessions have to be so intense 🤍
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mandipandeee
atleast I’m getting extra cardio in haha. Jokes fr chat.
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mandipandeee
there is so much more to a person than just their outward appearance. you are beautiful inside and out and I hope you know that
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mandipandeee
back extensions make me wanna scream cry and throw up
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mandipandeee
now I forgot what I was supposed to even care about tbh
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