It feels so weird to be able to move my tongue so much lmao I’ve had a pretty restrictive tongue tie my whole life and I finally decided to get it removed! 🌝
Fav ab routine💛 Full workout⬇️ 1.5min plank 1min side plank each side 12 weighted toe dips 12 alternating toe dips 20 flutter kicks 12 leg lifts 20 crunches 12 Russian twists Repeat x3