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the nods of approval that remind you that you’re doing better than you think > 🥹 #fyp #gym #Fitness wearing @Women‘s Best 🖤Black Friday sale is still ongoing with some incredible deals on my favorite activewear! use code: SHEREIN for an additional discount!

getting stronger together let’s go 🔥 // workout details on instagram

☹️☹️

Training like a warrior. 😤 If you don’t unleash the beast within working out, where else will you let it out. I don’t workout; I train. Train to build the most sharp natural weapon amongst men. Train to be uncommon, ruthless and ambitious. Send this to someone who is a beast. Message me the word “beast” so we can find the beast within you that I know that you have. And let’s unleash that thing. #beast #fullbodyworkout #workoutmotivation #traininsaneorremainthesame

monday sweat sesh 😮‍💨🔥 // full workout on instagram

#CapCut ternyata capek jadi orang dewasa, waktu kecil kenapasih pengen jadi dewasa ?

Vlog apa aja yang aku makan di family mart #fyp #fypシ゚ #jajan

How much wrapping paper can hold a flip?👀🤸‍♀️ #gymnastics #luciecolebeck

SAVE THIS RECIPE! 30-minute Buffalo loaded fries to make your weight loss journey easier 💪🏽🤤 (recipe 👇🏽) Macros per serving with 2 tbsp yogurt ranch per serving(x3 servings): approx 571 calories |45g P | 29g C | 31g F For more tasty high protein recipes just like this comment comment “cookbook” and I’ll send you a special link to purchase my digital cookbooks 🙂‍↔️ For the fries: 2-3 medium russet potatoes, cut into thin fries 🥔🍟 Avocado oil spray 🥑 Cooking instructions: Air fry at 400°F FOR 12-15 mins shake every 5 mins. For the sticky chicken: 1.5 lbs ground chicken 🐓 Salt & Pepper, to taste 🧂 1 tsp garlic powder 🧄 Avocado oil, spray 🥑 For the sauce: Your favorite buffalo sauce, 1/2 cup (or more) Optional: 1 tbsp butter Cook on high heat for 6-7 mins! Turn heat to low and add enough sauce to coat the chicken. Serve over the air fried French fries Top with low calorie yogurt ranch full recipe for this is on pg. 72 of my Meal Prep Magic cookbook! Comment “cookbook” and I’ll send the purchase link 😌 Chives, to garnish 🌿 . . . . #icekarim #healthyrecipes #EasyRecipes #mealprep #quickrecipes

Si tu sors pas du cerceau, tu gagnes ! @Davidbenmusic le DJ super papa, son fils shay est amoureux de lui c’est trop mignon ! Je crois quil est en contact avec les extraterrestres par contre… #defi #videodrole #cadeau

How to alleviate knee pain? Knee aspiration relieves pressure by draining excess fluid from the joint, reducing swelling and pain caused by arthritis, injury, or infection. It’s a great way to get back to moving without discomfort! #kneepain #painmanagement #painrelief

Respectfully stepping into a new level 🙏🏽 Link in bio for coaching Coach Blue is: Where bodybuilding meets calisthenics. No need to pic one. From the bottom of my heart, thank yall so much for always being such a cheerful community. Thank you for how much yall believe in me. Link in bio if you are interested in working 1:1 with me #hybrid #beast #flips #calisthenics #bodybuilding

OLIVEIRA vs CHANDLER! #UFC309 is LIVE TOMORROW on @ESPN+ PPV!

siapa yang mau nampung nih 4 motor gratiz?👀🤫

kondisi anakku spesial sama kaya dia☹️ mamanya dia udah meninggal, pasti dia ancur bgt😭😭

#AndSTILL #JonJones #UFC309

Cinderella lost her shoe 😅

Natty or not?

The most beautiful thing I have ever seen in my life