# faceyoga

表情筋をたくさん使って話す英語圏のお医者さんが言ってた。「老化で弛むこと考えたら表情筋トレーニングがどれだけ弛みに効果があるか自ずとわかる」 An English-speaking doctor who used a lot of facial muscles while talking once said, “When you think about how aging causes sagging, it’s clear how effective facial muscle training can be in preventing it.” #exercise #facemassage #skincare #xuhuong #faceyoga #lamdep #小顔マッサージ #GlowUp

[Part11] Home face workout🏋️ #faceyoga #xuhuong #glowing #facemassage #lamdep #foryou #skincare #exercise

yt: myglowroutine - remove double chin 🎀 #exercise #GlowUp #viral #foryoupage #workout #tutorial #girlstips #fürdich #fy #fyp #foryou #furdich #beautytips #doublechin #doublechinreduction #jawline #faceslimming #faceyoga

Mi masaje secreto para mantener un rostro firme y bien hidratado 💕🍃 #faceyoga #skincare #flacidezfacial

full tutorial on my yt: myglowroutine - get rid of your double chin 🎀 #exercise #GlowUp #viral #foryoupage #workout #tutorial #girlstips #fürdich #fy #fyp #foryou #furdich #faceslimming #jawline #jawlinecheck #doublechin #doublechinreduction #slimface #faceyoga #slimming

This face fitness pose can transform your face! If you have sagging skin, jowls, or mouth corners start to droop, you need to relax your face muscles and fascia. Start with this move daily and try more from my page💛 #facefitness #facemassage #faceyoga #saggyskin #jowls Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition.

[Part15]Home face workout🏋️#faceyoga #glowing #skincare #exercise #faceworkout #foryou #xuhuong

#TXAmask #naturalremedy #wrinkles #amazing #glow #faceyoga #faceexercise #facecream #foryoupage❤️❤️ #glow

Instant eyebrow lift Someone asked me in comments recently “Why are there different face fitness exercises for the same area?” Because just like your body, your face has multiple muscles that need to be activated, stretched, and relaxed in different ways. Each exercise targets specific layers—muscles, fascia, and skin—to improve tone, circulation, and overall balance. Variety isn’t just the spice of life; it’s the secret to lasting, natural results. Consistency + diversity = transformation. #facefitness #eyebrowlift #facemassage #faceyoga #facecare Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition.

21 Günlük Gua Sha Rutininde Bana Eşlik Etmek İster Misiniz? #contentcreator #guashatutorial #yüzyogası #guashafacial #guasha #guasharoutine #faceyoga #beforeandafter #keşfet #fyp #fypp #keşfetteyizzz #kesfet #keşfetteyizzz #keşfetbeniöneçıkart

#exercise#facemassage#faceyoga#skincare#小顔マッサージ

tüm hareketleri yaparken çalıştığım bölgenin nemli olmasına,yüzümü çekiştirip kırıştırmadan nazik davranmaya özen gösteriyorum 🫶🏻 reklam yok #kesfet #öneal #beniöneçıkart #fypviral #foryoupage❤️❤️ #fypp #yüzyogası #yüzyoga #yüzyogasi #guashatutorial #guashafacial #guasharoutine #fouryou #foryouu #yüzmasajı #yüzmasajıilegüzellik #değişim #değişimzamanı #beforeandafter #öncesivesonrası #izlemedengecme #izlemegelsin #beauty #güzelliksırları #güzelvideolar #beautytips #faceyoga #faceyogaexercises #faceyogatutorial #21dayschallenge #21gün #challenge #kesfet #beniöneçıkart #fypp #foryoupage❤️ #rollerfacial #facialmassage #facialyoga #facialyogaexersices

[1.5min] 片手でスマホを持ちながらできる「ふたえエクササイズ」 [1.5min] “Double Eyelid Exercise” You Can Do While Holding Your Smartphone With One Hand #exercise #facemassage #skincare #xuhuong #faceyoga #lamdep #小顔マッサージ #GlowUp #facecare #facecareroutine #faceworkout

more tutorials and exercises on the youtube channel: my glow routine 💛 #GlowUp #exercise #workout #routine #tutorial #fy #fyp #fypシ #viral #furdich #fürdich #faceyoga #faceworkout #girltips #girladvice #glowuptips #massage

Easy peasy 🖤 You can do it any time, no face oil needed :) Yes I had herpes under my nose, no need to tell me in the comment #facemassage #faceyoga #faceexercise #GlowUp #skincareroutine #explore #fyp #explorepage

CÓMO TONIFICAR PÓMULOS Uno de los ejercicios fundamentales de Yoga Facial es el de pómulos. 👉 Practica 5 veces por semana 1 serie de 30 o 2 de 20. Creará un efecto lifting en tu rostro y te ayudará a eliminar surcos, arrugas , bolsas y cachetes caídos. La clave es la constancia ⭐️ ○●○●○●○●○●○●○ #faceyoga #yogafacial #miyogafacial

Top 6 face fitness moves to try today💛 #facemassage #facefitness #faceyoga #facialmassage Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition.

Trả lời @thanhphankinhte Bài tập để đôi môi thanh tú, có duyên hơn #faceyoga #faceexercise #lamdep #LearnOnTikTok #hoccungtiktok

How to Do Cheek Puff Exercise | चिक पफ अभ्यास कसरी गर्ने? 1. Fill one cheek with air and hold for 1–2 seconds.एउटा गालामा हावा भरेर 1–2 सेकेन्ड होल्ड गर्नुहोस्। 2. Transfer air to the other cheek and hold. हावालाई अर्को गालामा सारेर पुनः होल्ड गर्नुहोस्। 3. Repeat this back and forth for 30–35 times. यो प्रक्रिया 3०–3५ पटक दोहोर्याउनुहोस्। 4. Release the air and relax. हावा निकालेर अनुहारलाई रिल्याक्स गर्नुहोस्। Benefits of Cheek Puff Exercise | चिक पफ अभ्यासका फाइदाहरू ✔ Strengthens Facial Muscles – Prevents sagging and tones cheeks. अनुहारको मांसपेशी बलियो बनाउँछ – अनुहार झोलिन रोक्छ र गाला टोन गर्छ। ✔ Improves Blood Circulation – Enhances skin glow and freshness. रक्तसञ्चार सुधार गर्छ – छालामा चमक ल्याउँछ र ताजा देखिन्छ। ✔ Enhances Facial Symmetry – Balances both sides of the face. अनुहारको सन्तुलन सुधार गर्छ – अनुहारको दायाँ-बायाँ पक्ष बराबर देखिन्छ। ✔ Reduces Wrinkles – Increases collagen and prevents aging. चाउरी कम गर्छ – कोलाजेन बढाउँछ र छालालाई जवान राख्छ। ✔ Defines Jawline & Chin – Reduces double chin and tightens skin. जबडा र चिउँडोको बनावट सुधार गर्छ – डबल चिउँडो घटाउँछ र छाला कसिलो बनाउँछ। ✔ Relieves Facial Tension – Helps relax and reduce stress. अनुहारको तनाव कम गर्छ – अनुहार रिल्याक्स गराई तनाव घटाउँछ।  If you feel any discomfort, stop immediately.यदि कुनै असहज महसुस भएमा तुरुन्तै रोक्नुहोस्। Regular practice of this exercise brings noticeable improvements to the skin and facial muscles.नियमित रूपमा यो अभ्यास गर्दा अनुहारको छाला र मांसपेशीमा सकारात्मक परिवर्तन देखिन्छ। कृपया सेयर प्रेम गरिदिनु होला♥️🙏 Please share and show me your love it for more🙏❤️ #fyp #foryou #heart#tips #exercise #peace #happiness#meditation #yoga #pranyama #mudras #remdies #healthylife #glowingface #faceyoga #faceexercise #wrinkles #wrinkletreatment #viral #faceyoga  #depressionanxiety #lips #naturallips #beautylips #StressRelief #Love #loveface #lovelips #FaceExercises #JawTwisting #FacialFitness #GlowingSkin #AntiAging #NaturalBeauty #HealthySkin #FacialYoga #JawPainRelief #BeautyTips#अनुहारव्यायाम #जबडामोड्ने #सुन्दरताटिप्स #झुरीकमगर्ने #प्राकृतिकसुन्दरता #स्वस्थछाला #फेसियलयोग #जबडादुखाइ #रक्तसंचार #ग्लोइंगस्किन

🌟✨ Do This to Reduce #NasolabialFolds Naturally ✨🌟 Nasolabial folds, those lines running from the sides of your nose to the corners of your mouth, can be softened with the right techniques. By incorporating targeted #FaceYoga exercises and gentle massages, you can strengthen the surrounding muscles, boost #circulation, and reduce tension in the area. 💆‍♀️✨ Follow along daily to lift and tone naturally, leaving your face looking refreshed and youthful! 🌿😊 #AllYouCanFace #NaturalBeauty #GlowUp #SelfCare #HealthyHabits #FacialMassage #BeautyRoutine #SmileLinesCare

Mi masaje favorito para lucir unos labios grandes y rosas con estas dos simples técnicas de face yoga. #labios #labiosgrandes #faceyoga

Try this beauty hack for smile lines😱 If you’re not familiar with face tape, just know that it’s an amazing resource to try for smile lines. I have many face tape tutorials in face fitness system but this one you can try before an important event. Make sure to get a good face tape, do patch test before applying on the face and you can wear this application at night time or couple hours before you have to leave your home. For best results, do this after my face fitness routine for smile lines. #facetape #facefitness #smilelines #nasolabialfolds #faceyoga Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition.

Grading Skin Treatments: A to F! #redlighttherapy #slugging #dermaplaning #faceyoga #retinol #facetaping

long slim fingers exercises 💛 #GlowUp #exercise #workout #routine #tutorial #fy #fyp #fypシ #viral #furdich #fürdich #massage #faceyoga #faceworkout #girltips #girladvice

#exercise#facemassage#faceyoga#skincare#小顔マッサージ

Smile lines are beautiful! Sharing tips for those who have asked💛 Using @celimax.global retinal from @YesStyle to iron my smile lines ;) #smilelines #yesstyle #wrinkles #botox #naturesbotox #facemassage #faceexercise #faceyoga #skincaretips #koreanskincare #skintok

DO THIS EASY FACIAL WORKOUT EVERYDAY FOR VISIBLE RESULTS!#creatorsearchinsights #faceyoga #facemassage

#exercise#facemassage#faceyoga#小顔マッサージ

Gülme Çizgilerini Azaltan Hareket Ağzını 10 saniye boyunca hava ile doldur, 3 kez tekrarla, ⚠️Burnundan nefes almayı unutma. #faceyoga #faceyogaexercises #faceyogaexpert #faceyogamethod #yoga #yüzyogası #yüzyogasıeğitmeni #gülmeçizgileri #laughlines

scalp massage! 5분 두피마사지:) #scalpmassager #scalpmassage #faceyoga #TikTokBeauty #두피관리

Smile lines and eye bags gone Repeat each exercise for 30 seconds daily💛 #smilelines #eyebags #facefitness #faceyoga #facemassage Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition.

Glow Up Geçiriyorum (No Sugar) - Gün 22 #glowups #GlowUp #looksmax #looksmaxing #huntereyes #yüzyogası #faceyoga #Fitness #guasha #fit #vücutgelistirme #spor

#exercise#facemassage#faceyoga#skincare#小顔マッサージ#リフトアップ

✨ Göz Çevresi Yenileyici Serisi ✨ Bugün birlikte ayna karşısına geçiyoruz ve göz çevremizi iyileştirecek harika bir uygulama yapıyoruz🤍 🐚Ben bu uygulamada kendi markam Alobar Natural Beauty’den Yenileyici Yüz Serumu’nu kullandım. Sizler de krem veya yağ bazlı bir serum kullanarak uygulamanızı desteklemelisiniz. 🐚Uygulama: 🔹 Düşük göz kapağı: Parmak uçlarınızı kaş altına yerleştirin ve kaşı hafifçe yukarı itin. Diğer elinizle, kaştan saç dibine doğru tüm alnı tarayarak 16 kez ilerleyin. 🔹 Kaz ayağı: Bir elinizi şakak altından elmacık kemiği üzerine sabitleyin. Diğer elinizle, şakağı kaş çizgisine kadar 16 kez açın. 🔹 Koyu ve ödemli göz altı: Baş parmaklarınızı şakağa sabitleyin. İşaret parmaklarınızı kanca yapıp göz altından şakağa doğru hafifçe 16 kez ilerleyin. 🐚Her iki tarafa eşit sayıda uygulamayı unutmayın! Şifa olsun🤍 ❗️Tıbbi tavsiye değildir. ❗️Herhangi bir sağlık sorununuz varsa uygulama öncesinde mutlaka doktorunuza danışmalısınız. #faceyoga #facemassage #facefitness #yüzyogası #facegym #facialmassage #yüzmasajı #reklam #kendimarkam

Tongue Twist Face Yoga: Enhance Your Jawline and Glow जिब्रो घुमाउने अनुहार योग: आफ्नो चिउँडो रेखा सुधार्नुहोस् र अनुहार चम्काउनुहोस् How to Do It | कसरी गर्ने Lift your chin slightly, keep your head still, stick out your tongue, and slowly twist it right and left 15-25 times. चिउँडो हल्का माथि राख्नुहोस्, टाउको स्थिर राख्नुहोस्, जिब्रो बाहिर निकाल्नुहोस्, र बिस्तारै दायाँ-बायाँ १५-२५ पटक घुमाउनुहोस्। Safety Instructions | सुरक्षात्मक उपायहरू Do not overstretch, move gently, stop if you feel discomfort, and keep your head still. जिब्रोलाई धेरै नतान्नुहोस्, बिस्तारै घुमाउनुहोस्, असहज महसुस भए रोक्नुहोस्, र टाउको स्थिर राख्नुहोस्। Benefits ✔ Reduces Double Chin – दोहोरो चिउँडो घटाउँछ। ✔ Tones Facial Muscles – अनुहारका मांसपेशीलाई बलियो बनाउँछ। ✔ Defines Jawline – चिउँडो रेखा स्पष्ट बनाउँछ। ✔ Boosts Blood Circulation – छालालाई स्वस्थ र चम्किलो बनाउँछ। ✔ Reduces Wrinkles – अनुहारको चाउरी कम गर्छ। ✔ Releases Stress – तनाव कम गर्छ। ✔ Enhances Natural Glow – अनुहारमा प्राकृतिक चमक ल्याउँछ। ✨ For the best results, practice daily! उत्तम परिणामका लागि दैनिक अभ्यास गर्नुहोस्! कृपया सेयर प्रेम गरिदिनु होला♥️🙏 Please share and show me your love it for more🙏❤️ #fyp #foryou #heart #tips #exercise #peace #happiness #meditation #yoga #pranyama #mudras #remdies #healthylife #glowingface #faceyoga #faceexercise #wrinkles #wrinkletreatment #depressionanxiety #lips #naturallips #beautylips #StressRelief #Love #loveface #lovelips #tounguetwister

Nariz bonita sin cirugia!! Yo te enseño bebé solo vamos a utilizar #masajesfaciales ✨ #yogafacial #narizbonita #faceyoga #beautyhacks

#exercise#facemassage#faceyoga#小顔マッサージ

Replying to @rdiahm brow bones are just muscle knots 💪 #kokohayashi #kokofaceyoga #faceposture #faceyoga

#exercise#facemassage#faceyoga#skincare#dimples#えくぼ

Get rid of wrinkles and sagging skin✅ Complete this routine daily before doing face fitness or anything else. Our beauty starts from our neck. We need to relax fascia and muscles within our neck so that lymph and blood flow can be moving freely without restrictions. If you tend to have lots of neck tension, this is also a great routine💛 Repeat each exercise for 30 seconds and enjoy the relaxation feeling afterwards. #neckmassage #facefitness #facemassage #faceyoga #antiaging Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition.

💜 Luce Un Rostro Firme y Levantado 🌿✨ Descubre el Yoga Facial: un método natural para tonificar, rejuvenecer y relajar tu rostro. 😊💆‍♀️ ¡Dale amor a tu piel con simples ejercicios diarios! 💜 #glowfacial #bellezanatural #masajefacial #yogafacial #faceyoga #cuidadodelapiel #pielsaludable #rejuvenecimientofacial #gimnasiafacial #antienvejecimiento #bellezanatural #yogafacialam #skincare #beauty #skincareroutine #SelfCare #glowingskin #antiagingfacecream #facial #wellness #naturalbeauty #healthyskingoals #cuidadofacial #bellezanatural #rejuvenecimientofacial #pieljoven #bellezanatural #bellezaintegral

5-point face massage Do this daily over a moisturizer for 30 seconds each exercise! #facemassage #facefitness #faceyoga #facialmassage #antiaging Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition.

Happy valentine's day 💘 How to Do Purse Lips and Wide Facial Exercise? ओठ सङ्कुचित गर्ने र फराकिलो बनाउने अनुहारको व्यायाम कसरी गर्ने? 1. Purse Your Lips: ओठ सङ्कुचित गर्नुहोस्: Close your lips tightly as if you are about to whistle. ओठलाई मजबुत रूपमा बन्द गर्नुहोस्, मानौं तपाईं सिठी बजाउँदै हुनुहुन्छ। Hold for 1-2 seconds while feeling the tension in your lips and surrounding muscles. १-२ सेकेन्ड त्यसरी नै राख्नुहोस् र ओठ वरपरको मांसपेशीमा तनाब महशुस गर्नुहोस्। 2. Stretch Lips Wide: ओठलाई फराकिलो तन्काउनुहोस्: Now, open your mouth into a big, wide smile while keeping your lips stretched.अब, मुखलाई ठूलो मुस्कान बनाएर फराकिलो खोल्नुहोस्। Hold for 1-2 seconds, engaging your cheek and jaw muscles.१-२ सेकेन्ड त्यसरी नै राख्नुहोस् र गाला तथा गालाको मांसपेशीलाई सक्रिय बनाउनुहोस्। 3. Repeat पुनः दोहोर्याउनुहोस्: Perform 10-15 repetitions for best results.१०-१५ पटक दोहोर्याउनुहोस् उत्तम परिणामका लागि। Do this exercise daily for visible improvements.दैनिक अभ्यास गर्नुहोस् अनुहारमा स्पष्ट परिवर्तन देख्नका लागि। Benefits of This Exercise यस व्यायामका फाइदा ✅ Strengthens Facial Muscles – Tones the lips, cheeks, and jawline.अनुहारको मांसपेशीलाई बलियो बनाउँछ – ओठ, गाला, र गालाको मांसपेशीलाई टोन गर्छ। ✅ Reduces Wrinkles – Prevents sagging and fine lines around the mouth.चाउरीपन कम गर्छ – मुख वरपरको सानो चाउरी हटाउँछ र छालालाई टाइट राख्छ। ✅ Improves Blood Circulation – Enhances skin glow and health.रक्तसञ्चार सुधार गर्छ – छालालाई स्वस्थ र उज्यालो देखिन मद्दत गर्छ। ✅ Enhances Lip Shape – Makes lips look fuller and more defined.ओठको आकार राम्रो बनाउँछ – ओठलाई भरिलो र आकर्षक देखिन सहयोग गर्छ। ✅ Relieves Facial Tension – Reduces stress in mouth and jaw muscles.अनुहारको तनाव कम गर्छ – मुख र गालाको मांसपेशीको तनाव हटाउँछ। ✅ Improves Speech & Pronunciation – Helps with clearer articulation.बोलाइ र उच्चारण सुधार गर्छ – शब्दहरू स्पष्ट रूपमा उच्चारण गर्न मद्दत गर्छ। ✅ Gives a Natural Facelift – Keeps your face looking firm and youthful.प्राकृतिक फेसलिफ्ट प्रदान गर्छ – अनुहारलाई टाइट र जवान देखिन मद्दत गर्छ। Practice regularly for a sculpted and youthful appearance! नियमित अभ्यासले अनुहारलाई सुन्दर र स्वस्थ बनाउँछ! कृपया सेयर प्रेम गरिदिनु होला♥️🙏 Please share and show me your love it for more🙏❤️ #fyp #foryou #heart#tips #exercise #peace #velentinesday #velentine #happiness#meditation #yoga #pranyama #mudras #remdies #healthylife #glowingface #faceyoga #faceexercise #wrinkles #wrinkletreatment #viral #faceyoga  #depressionanxiety #lips #naturallips #beautylips #StressRelief #Love #loveface #lovelips #FaceExercises #JawTwisting #FacialFitness #GlowingSkin #AntiAging #NaturalBeauty #HealthySkin #FacialYoga #JawPainRelief #BeautyTips#अनुहारव्यायाम #जबडामोड्ने #सुन्दरताटिप्स #झुरीकमगर्ने #प्राकृतिकसुन्दरता #स्वस्थछाला #फेसियलयोग #जबडादुखाइ #रक्तसंचार #ग्लोइंगस्किन, #tiktoknepal #nepal #nepali #kathmandu #nepalimuser #nepaligirl #pokhara #nepalisbeautiful #nepalitiktok #nepalifood #instanepal#nepalnow

#exercise#facemassage#faceyoga#skincare#小顔マッサージ

Face lifting secret point, face Yoga by Dr Arfa #arfaanees #drarfaanees #yogaguru #psychologist #Fitness #antiaging #indushealthclub #beauty #indusskinclub #yoga #beautytips #faceyoga #indusyoga #ears #beautysecret

These eye exercises have transformed my eye amazingly. Give them a try and don't forget to take the before and after photos. You will be amazed by the incredible results. #trinhgeorgg #facialexercise #natrualbeauty #faceyoga #eyeexercise #facelates

#exercise#facemassage#faceyoga#skincare#小顔マッサージ

Tutte le FaceUppers sanno che se ci limitiamo a massaggiare a caso il viso non si otterranno grandi risultati, questo perché dobbiamo lavorare su queste rughe in modo sistematico. Infatti le rughe naso labiali appaiono quando il muscolo levatore del labbro superiore insieme al muscolo zigomatico piccolo e massetere sono in tensione 😬!!! 👉🏽Tutti questi muscoli sono interconnessi e hanno bisogno della nostra attenzione. Dobbiamo rilassarli, distenderli ed elasticizzarli in modo corretto! Link in bio ➡️ @faceupper_official #AgaNowak #FaceUpper💕 #facegym #faceyoga #ginnasticafacciale #massaggioviso #primadopo #beforeafter #bellezza #bellezzabenessere #salute #uplift #uplifting #consiglidibellezza #woman #forwoman #nasolabiali #rughenasolabiali

¿CÓMO MEJORAR EL CONTORNO DE OJOS? Es una zona muy compleja ya que es la parte más delicada de nuestro rostro y la piel es muy delgada así que se debe tratar con mucho cuidado y paciencia. Puede mejorar de muchas formas pero en general podemos: -Tonificar -Masaje de drenaje -Masaje de relajación -Masaje de lifting -Mejorar postura -Despegar Aponeuris. -Mejorar hábitos Y trabajar las demás partes del rostro, como pómulos, nariz y frente. A veces no es algo fácil de trabajar pero siempre se puede mejorar. La clave está en la constancia ⭐️ Si quieres saber más sobre Mi Yoga Facial escribe QUIERO y te mando más información. ○●○●○●○●○●○●○●○●○● #miyogafacial #yogafacial #faceyoga #contornodeojos

5 esercizi per l’eliminate gli angoli della bocca cadenti e ringiovanire il tuo viso in modo 100% naturale. Devi sapere che questo inestetismo è dovuto all’Iper tono dei muscoli depressori del labbro inferiore e tensione del muscolo mentalis! Quindi sciogli le tensioni ed allenati con FaceUpper 🥰 Link in bio ➡️ @faceupper_official #AgaNowak #FaceUpper💕 #facegym #faceyoga #ginnasticafacciale #massaggioviso #primadopo #beforeafter #bellezza #bellezzabenessere #salute #uplift #uplifting #consiglidibellezza #woman #forwoman #angolibocca